You are browsing the archive for Diet.

Avatar of Keira

by Keira


December 27, 2016 in Diet, Exercise, Living with PKU, Parenting, PKU Events

Hi all. I don't know about anyone else, but holidays are extremely difficult. All that food that you can't eat. Trying to keep your portions acceptable. UGH, it drives me insane. Thanksgiving is the worst. All of my favorite foods. Mashed potatoes, g...Continue Reading
Avatar of Eric

by Eric

Parents of PKU Children

August 15, 2016 in Diet, Parenting

Parents, I cannot emphasize enough what a huge role you have in the success of your youngster in PKU diet management as an adult. I am very grateful for the advocacy, guidance, monitoring, and support that both of my parents gave me in dealing with ...Continue Reading
Avatar of Eric

by Eric

Welcome to My Blog!

August 15, 2016 in Diet, Living with PKU

In my first post, I would like to say that I feel that I am truly challenged every day by the diet to be the best that I can be every day. Not only do I have to eat right and exercise, but also I have to do my best to drink my 3 glasses of formula a...Continue Reading

Branching Out!

February 13, 2015 in Diet, Exercise, Living with PKU, Parenting, PKU Events

Hey everyone, im Mary Caite I have Classic PKU and have been on PEGPAL for 4 years now. Im about to graduate with my Associates of Applied Science in Dietetic Technology and am going on for my bachelors in nutrition to become a Dietitian for PKU ...Continue Reading

Ya Gotta Have Faith

January 18, 2015 in Diet, Living with PKU

Ya Gotta Have Faith No, I don’t mean the George Michaels song, but if humming that gets you through then solider on…. The tail end of 2014 and the beginning the 2015 have really begun to show me what my persistence, dedication, and faith has don...Continue Reading
Avatar of Paige

by Paige


July 20, 2014 in Diet, Exercise, Living with PKU, Parenting, PKU Events

ok, so here is my crazy idea... i have made a facebook group called PKU just to see if it makes life easier for us all to keep in contact as i dont really use this site and most people have a facebook account these days right...?? any way give it a ...Continue Reading
Avatar of Rjw1205

by Rjw1205

Getting better

July 17, 2014 in Diet

I have been able to stay under my exchange level for the past 12 days and that's the best I have done since I was younger then 10, i do still struggle with taking my formula that might take a while, but hey drinking some of it is better then drinking...Continue Reading
Avatar of Chelsie

by Chelsie

I am new to this

July 3, 2014 in Diet, Exercise, Living with PKU

Good to meet you! My name is Chelsie! and I would like to be a mother some day! So this is why I have started a PKU blog! I need to learn how to perfect my levels. In order to be ready to have a healthy child. The things I am currently doing Include...Continue Reading
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Welcome to the new!

June 14, 2014 in Diet, Exercise, Living with PKU, Parenting, PKU Events

You told us what you wanted, you gave us your best recipes, and now the new is here! Made with more interactive features, more recipes, and more helpful advice and resources than ever before. Think of the community on as your online ...Continue Reading
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