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PKU.com › Community › Discussion Forum › What’s the Phe? › Cheese › Reply To: Cheese
The only cheese I use on anything is feta cheese…it has the lowest phe per TBS (110) and it is easier to portion. Also, grated parmesan (112 -1 Tbs.) and neufchatel (86 – 1Tbs.) (which is like cream cheese) are also lower in phe’s. nHope this helps!
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