Community Discussion Forum New to Hello, Returning to diet Reply To: Hello, Returning to diet

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I completely and totally agree with what has already been posted. Trying to cut everything out at once will make you feel overwhelmed and make you want to give up. If you could, try and cut out the highest foods first such as steak, it might be easier. Also, give yourself a realistic time line as to when you want to accomplish different aspects of getting back on your diet.

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