I too like the cambooke foods well diet plan. I have been using it for a long time and it helps when it comes to your clinic appointment with your dietician. It has charts and graphs that you can print out that helps her maintain what you have eaten, your wellness level after eating at that level, and it keeps track of your blood levels as you take them. I also like that I am earning money off my food purchases with cambrooke and so it helps my overall cost. It is just a win win situation. However, one piece of advice I do have is that when you sign up…enter your information yourself. It is easier to keep up that way. There is an option to have your clinic do it…but it is not always as accurate as you might keep it. Also you only have seven days to enter your daily intake for points.