Community Discussion Forum Adults and PKU going back to diet Reply To: going back to diet


My name is aaron and I have recently have been having trouble with panic moments and nervousness I am on meds to control these symptoms I have been back on the diet since about midApril and have noticed a difference in mood and energy b/c when I was off the diet I was moody and tired all the time.. Iam having trouble staying away from the starches no problems about meat and dairy but I try to keep some of the food products from SHS which do help but sometimes even that is not enough to keep me full and satisfied after a meal.. I strongly suggest to stay on the diet as from what I have heard we are more likely to suffer from altzheimers disease. I don’t know for sure if that is true but if anyone has any input on that it would be appreciated.

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