Smart move Arkham, I am 39 and just went back on diet about 2 months ago. Its hard, but in the long run like you said they (DRs) have no idea what will happen to us. I was taken off diet when i was about 9 yrs old. I only went back on to have my daughter 10 yrs ago. Needless to say not a smart move on my part. I do have other health issues,but iam determined to try to live a healthier life. Take Care, nTracie nBorderline PKU.