Community Discussion Forum New to Going back to the diet Reply To: Going back to the diet

Avatar of Tracie

Hello All,
I too have been off diet since 11yrs old,and now i started back about 1 month ago.
I can tell you this my husband appreciates it more.
I was so scatter brain,couldn’t remember what i ate the day before.(Thats embarrassing)
I was moody and mean.Besides PKU seizures.
After going back on i feel i can see clearly as well as think and remember things.
Sometimes too well.LOL
I am borderline PKU and can have 2700 pHE’s a day.( thats alot)60 grams of protien.
I can eat regular cheese, and tofu,but i perfer
my veggies.
Anyways just thought i put my 2 cents in.
Take care, nTracie-PKU

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