Community Discussion Forum Adults and PKU Advice For PKU On The Go Reply To: Advice For PKU On The Go

Avatar of Tracie

HI Dkorff,
I understand what you mean. nSometimes it feels impossible to keep tabs on it. nThis is what i do:
I count my protien instead of PHE’s.
Its alot easier,and believe it or not you will start to memorize some of the regular foods you eat.
I hope i helped you out a bit.
Take Care, nTracie-PKU

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