Community Discussion Forum Adults and PKU side effects of not staying on the diet Reply To: side effects of not staying on the diet

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hey everyone this is my first time on this website. im 24 years old , from Ireland and living with PKU… i just find it so hard to stick to such a rigid diet… has anyone got any tips to help me get back on track, ive been off it now for about 5 years and im really worried about the effect its having on me and i want to start on the diet again but cant seem to get my mind around to doing it … HELP ME PLEASE !

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