Community Discussion Forum That’s PKU life! Blood Levels Reply To: Blood Levels

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That's good to know! I've always heard that exercise lowers phe levels. I suppose I should be stable in my diet by now, but in fact, I have found that there is quite a bit of fine-tuning involved in structuring my diet to fit every aspect of my life; I make adjustments pretty often. Does anyone else have this issue? Is everyone else pretty consistent with their diets?

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