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Nicole1982
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Hi Beth.

Am from Scotland in UK, and the formula i drink is called PKU Cooler, there really good, they are supplied in a sports pouch which is handy to take to work or days out etc, You get them in a few flavours like Orange or tropical etc but my fav is Blackcurrant and i throw them in the fridge to keep them cool and there really easy to drink and i take 3 a day mostly after each meal x  i dont know if you have heard about PKU Coolers but there really good!!

I am only allowed 6g of protein so i totally know how you feel about coping, specially with having to younger children.

Hope you find something you can adjust to chick x takes awhile but it worth the wait, you'll feel a totally different person x

Nicole x

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