PKU.com Community Discussion Forum New to PKU.com menu planning Reply To: menu planning

#9193
Avatar of carrie
clenk
Member

 It will take a bit of time to figure it all out- since my little one is still pretty little we don't know what her phe intake allowance will be – last time we checked it was about 150mg per day but i'm hoping it will end up a bit more!! 

Why don't we do this as a team effort- can you guys all do three days of your favorite, most balanced, daily menus and then we can start sharing and all work together! Thanks in advance. We can do this- menu planning is the best way to stay on diet and keep costs down and make sure we have all of the essential nutrients i was reading the other day that those who have pku are low in magnesium, vit A and a few other things. WE can do this – create a balanced plan that saves time and is even more healthy! 

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