Community Discussion Forum That’s PKU life! Losing weight with PKU Reply To: Losing weight with PKU

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well im on max xphe orange and have lost wieght with it and Ive cut back on my calories and I go for two 20min walks a day and I was almost 200 pounds and now down to 150 so this is what works for me . I dont drink pop or eat anything high in geases I stick more to fruit and veg and natural sugar and I drink tea rather than drinks with lots of sugar. hope this helps

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