Hi everyone I need help in couting my phe and protein someone on pku.com tryed to expline it to me and I still don’t understand. Can enyone tell me more so I can understand how to do this. nThankyou catcocoa.
We are allowed 350 phe/day. That would make 7.7 grams of protein. But how are you coming up with the gram? Is this from the nutrition label? I’m not used to measuring this way, but curious why it is done like that.