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Enter as much of the recipe information as you can in the fields below. Click Next to move to the next tab.
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Click the link to add a photo of your recipe. No photo? No problem. Just hit Next.
Please upload an image less than 2 MB in file size and 700px x 700px in dimensions, and in one of the following supported file format extensions - .jpg, .png, .gif and .tiff.
Enter the nutritional information for your recipe below. If you don't have it, no problem. Your recipe will be reviewed by a registered dietitian who will fill in any missing information.
Enter your email address and click to submit your recipe. A registered dietitian may email you with questions.