Hello there everyone!! So it has been forever since I have been on here. So I did a blood test about 3 weeks ago it was a 12. It was doing better. Then I kinda went off track and the next week it went up to a 18. So last Sunday I did another one and I hope it is at least a 12. Then I do another one on Sunday again. This time I am trying not to overwhelm myself with weighing food and writting it all down and doing blood test. So I desided to do a little at a time. So I drink my formula for Breakfast and Lunch. Then at dinner a lophlex then low protein dinners. I am usually well under my 250 Phes in a day. Then later on I will start messuring and writting it all down. Little by little for now. :) I will make sure to let you all know when I find out what my level is. Thanks everyone.