Hi everyone sorry I haven't been online for awhile. Since starting diet I have been feeling a little strange. Almost like I am light headed and a little dizzy throughout the day. Has anyone else experienced that after being off the diet for awhile. I've been doing great as far as getting the right amount of tablets in. Did everybody enjoy their holiday weekend? Does anyone shop at dierbergs? Today I found out that dierbergs carries some Ener-G products that are for low protein. I talked to the person in charge of whole foods and he told me to pick out which products I would like for them to carry and to get the upc numbers for them and they would order them for me and I would buy the products from dierbergs rather than ordering online and possibly cheaper. You might want to try a dierbergs around where you live to see if they can help you. I called Ener-g Foods and they are sending me a pamphlet of the products that are low protein and will mark the upc codes down for me on pamphlet and give me the whole sale price. So its worth a try if anybody is interested.