Thanks to all who made suggestions about the Thanksgiving meal...I managed to mostly stay on my diet on the holiday. Here's the thing though...I've been doing great on my diet for the past 7 weeks or so. I really feel great overall &amp; notice a big difference. However, I feel myself starting to slip on diet management. I know this cycle all too well. First, go on diet really strictly for a month or so, then start letting myself eat more &amp; more of the "little " things until I totally start losing track. I've noticed myself starting to buy higher protein snack foods--nothing off-limits, but snacks that are 2 grams of protein or so leave me frustrated at the end of the day when I can't have any more protein at dinner time. Then I end up going over by a couple grams. I'm very sensitive to any type of extra phe so once I start going over by a little it's easy for me to lose control altogether because I'm no longer processing things as clearly. I would love to hear from any of you about how you get through this part &amp; stay on track. My goal is to be able to look back next Thanksgiving &amp; be proud of myself for staying on diet for a whole year.