Tonight I'm actually truly thankful that I've been able to maintain my diet for so long. Some really personal problems just came up in the last few days...and although I'm having a hard time with some stuff, I'm able to maintain my life because I'm on diet. I'm truly amazed. The things I have going right now would really have just wrecked me emotionally ( I struggle HUGELY with depression &amp; mood disorders when I'm not on diet). a few months ago. I also have to add that for a long time I really felt like I had been struggling with depression. I had seriously thought about getting help for it a few months ago. Well, since going back on my diet almost two full months ago, I can honestly say that the depression is gone too. I really just wanted to share this with people who understand. I feel like I'm actually functioning as a normal person. My mind feels clear and not foggy.